Mental Health

Life OnlineSeptember 13, 2026

Family feeds: how digital activity is reshaping our connections

The best books to get kids, tweens, and teens reading (and loving it)

Books build brains—and connection. The right story can spark imagination, boost focus, and help kids rediscover the joy of reading.

November 24, 2025

A teenaged girl with headphones on.

Gabb Music: A Safer Music App for Kids

Updated — Originally published May 7, 2024 When Spotify arrived in the United States in 2011, most people had never […]

September 13, 2026

A stylized image of a teen listening to music

Streaming Music for Kids: Keeping it Positive

Updated – Originally published June 26, 2023 Music is a powerful force. Throughout history, it has been used to express […]

June 12, 2025

A girl jumping and holding a Gabb phone.

What Age Should A Child Get a Cell Phone?

Is your child asking for a phone? Find out if they’re ready — and which kid-safe phones are best right now.

September 13, 2026

How Does Music Affect You?

The research makes it clear: music can have a powerful influence on your kid. How can we ensure it’s an influence for good?

February 7, 2025

60+ Fun Winter Family Activities That Are Better Than Extra Screen Time

Beat cabin fever with over 60 activities to enjoy with your family this winter!

November 27, 2024

Cutout image of a black family of three playing Jenga block game on a blue background.

Digital Detox: A Family Guide to Reclaiming Real Life

My daughter recently attended a tennis camp. On the first day, I watched from the sidelines as a group of […]

September 24, 2024

What are the 4 Types of Parenting Styles?

As parents, we are constantly trying new ways to connect with our kids and guide them through life’s challenges. Preparing […]

May 29, 2024

Mindfulness for Kids: Ten Mindfulness Exercises for Kids

Ferris Bueler became a 1980s pop cultural icon for a lot of reasons. But he might not get enough credit […]

September 10, 2026

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