Anxiety

Parents and kids

What to Do if Your Child is Exposed to Inappropriate Content Online

As parents in the digital age, it’s inevitable that our kids have been or will be exposed to inappropriate content […]

October 9, 2026

Little girl on smartphone

Getting the Rest You Need As a Tired Parent

As a tired parent, it’s easy to give in to our kids and hand over screens to give ourselves a […]

September 9, 2026

Phone Restrictions for a Kids Phone

Deciding when to buy your kids their first phone is a difficult call (no pun intended). There are so many […]

March 23, 2021

Social Media Safety for Teens

Parenting has never been easy, but social media makes a hard job that much more difficult. No matter how much […]

July 21, 2026

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What to Do Instead of Screen Time

Just how much screen time is enough for 21st-century life? Shockingly, many parents define “enough” much differently than their kids. […]

March 9, 2021

Father and son hugging

How to Avoid Inappropriate Content

When a kid gets their first smartphone, they hold a lot of power in their hands (literally) and may struggle […]

September 11, 2026

Mother talking to son

How to Deal with a Cyberbully

It’s heart wrenching and painful. It’s a nightmare. You’ve just discovered your child is being terrorized by a cyberbully. Cyberbullying […]

June 9, 2026

Father and son on phone

Texting Rules for Tweens

Stop me if this sounds familiar: Your family is here for the holidays, toting gifts, but even as they walk […]

December 23, 2020

Girl opening gift

How to Spread Holiday Cheer

Everyone has their own unique way of spreading holiday cheer. For Buddy the Elf, the best way to spread holiday […]

December 11, 2020