Articles by Jana Dalby

Life Online October 2, 2020

How to Use Your Phone as a Tool, Not a Toy

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How Much Screen Time Should a Child Have?

Social media in the morning, texting throughout the afternoon, and video games all evening: To a lot of teens, that […]

September 11, 2020

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Bad Phone Habits That Your Kids Will Pick Up On

We all have a few bad phone habits, but that doesn’t mean we need to pass them on to our […]

September 4, 2020

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How Technology Affects Social Skills

Remember how every ‘80s and ‘90s movie began? A group of kids would meet up, hop on their bicycles, and […]

August 28, 2020

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Benefits of a No-Phones Dinner

Notifications can wait. A screen-free dinner helps your child feel heard, respected, and connected.

August 1, 2025

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Peer Pressure with Phones

When your kids are young, it’s easy to control their screen time: It’s as simple as not handing them your […]

August 14, 2020

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Ideas to Entertain Kids at Home (Without a Screen)

The easiest way to distract your kids for a couple of hours is with a screen, but there are real […]

August 7, 2020

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